Tuesday, August 14, 2012

Day Nine (Breakfast, Lunch, and a walk in the park!)




Breakfast- Day 9 (August 14th, 2012)
-Atkins Day Break Peanut Butter Fudge Crisp Bar = 2g Net Carbs
-Atkins Day Break Creamy Chocolate Shake = 3g Net Carbs
-Total = 5g Net Carbs (15g Net Carbs remaining for today)


Lunch- Day 9 (August 14th, 2012)
-Atkins Meal Replacement Chocolate Peanut Butter Bar = 2g Net Carbs
-Atkins Day Break Creamy Chocolate Shake = 3g Net Carbs
-Total = 5g Net Carbs (10g Net Carbs remaining for today)



     After my boyfriend and I were up for a little bit we decided to head down to the park and walk around the trails. We were out there for about 45 minutes.

(We spotted this guy while we were at the park)

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